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Fitter Happier: Sleep Awareness

Thursday 13th July / presented by Chris Mason

This week on Fitter Happier we were joined by Chris Kosky from Sir Charles Gairdner Hospital to talk about Sleep Awareness.

In particular about how a better night’s sleep makes a smarter, safer workplace.

There are a myriad of factors that can detract from quality sleep, so what can you do to make yours as good as possible?

Play Sleep Awareness

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All live musical performances are included in our podcasts with the express permission of artists, who reserve all other rights in their music. All music used in our podcasts is licensed under an APRA Community Broadcasting license agreement.

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