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Colour Me Nostalgic

Tuesday 17th November / posted by Chris Wheeldon

When was the last time you picked up a colouring book?

If you can't remember the last time you had a crack at keep the crayon between the lines - maybe it's time for another go.

Adults are turning to the past time as a means of relaxation and stress relief. They’ve been a massive hit this year - soaring to the top of best seller lists. Neuroscientists say they can help us relax and get out of the digital world we now find ourselves in.

Dylan Websdane spoke to Dr. Stan Rodski, who has also created a series of the books himself, and he started by asking just what is it that makes colouring in so therapeutic?

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