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FITTER | HAPPIER: R U OK Day

Thursday 13th September / presented by Jorja Keay

September 13 is this year's R U OK Day

By normalising the approach of checking in with others, R U OK? Day encourages people to meaningfully connect with others and support anyone struggling with life.

It encourages people to Ask, Listen, Encourage Action and Check in with others.

Senior Mental Health Practitioner at Royal Perth Hospital Jane Armstrong joined RTRFM in the studio to talk more about it.

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