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FITTER | HAPPIER: R U Ok Day

Thursday 10th September / presented by Lawrence Drown

Just as we eat healthy and exercise to take care of our physical health, everyone should be taking steps to care for their mental health.

Today marks R U Ok Day 2020, a day made to promote social outreach in order to foster greater emotional health.

Royal Perth Bentley Group Clinical Nurse Specialist Jane Armstrong joined RTRFM to tell us more.

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All live musical performances are included in our podcasts with the express permission of artists, who reserve all other rights in their music. All music used in our podcasts is licensed under an APRA Community Broadcasting license agreement.

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