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Taking Care of Business: keeping your mental wellness intact

Monday 10th December / presented by Jane Hebiton

Having a small business is probably one of the most stressful things you’ve ever done in your life.  It’s also really hard to take a step back or dial it all down because there’s no-one else to keep it all running.  There’s also regular old garden variety stress that we’re accustomed to and the more sinister variety.  Merome Beard gives us a few trigger points to look out for and some strategies to deal with them.

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