BONUS: SOVEREIGN and navigating the heavy times…

It’s been a heavy news cycle; from media on the Voice to Parliament to the escalating conflict in Palestine.

Sharlene and IJ discuss the latest in news and current affairs from their lived experiences and unpack ways mob can practice mental health after care during this time.

SOVEREIGN is a new RTRFM podcast by besties Sharlene Baloch and IJ McKenna.

Join the girls each fortnight for chats about First Nations affairs, fashion, culture and relationships.