Has social media got you feeling down? Here’s what you can do about it

Ever been on social media and found yourself leaving your phone unhappier than when you first picked it up?

It’s human nature to compare ourselves to people – and according to experts, social media only heightens feelings of isolation and worthlessness. So how can we feel good about our social media use?

Queensland University of Technology Senior Research Fellow Divna Haslan joined Taylah Strano for Breakfast to discuss.

Social media comparison