FITTER | HAPPIER: Maintaining a balanced diet amidst rising living costs

As living costs rise, it can be easy to neglect healthy foods in favour of cheaper and easier alternatives, however Jenny Atkins from Live Lighter says you don’t have to break the bank to get your daily five serves of vegetables.

She joined Pamela Boland for On The Record to discuss helpful tips to promote healthier eating and clarified what it means to have a balanced diet.

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