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Lifespan Dance founder Paige Gordon on benefits of new seated dance classes

Dancing has allowed people of all ages to improve neurological, mental and physical health, while feeling comfortable in their own abilities.

Since 2019, Lifespan Dance have assisted many people’s health with their seated dance classes. Many of the classes are participated by people with conditions such as, MS, MND and Parkinson’s, and they allow them to maintain sufficient coordination and overall health.

Artbeat host, Bec Bowman, chats to Lifespan Dance founder and leading teacher, Paige Gordon, about the benefits of dance and inclusivity of seated dance classes.

Lifespan

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