Do Teenagers Dream of Parent-Controlled Sleep?

More and more, we are understanding how important sleep is for regulating mood, weight, and overall brain function.

A recent study conducted by the University of Western Australia has delved into the unhealthy connection between the Sleep patterns of teenagers and technology.

On this edition of On The Record, presenter Jesse Begley talks to Dr. Cele Richardson, a lecturer of the School of Psychological Science and Centre for Sleep Science at UWA.

Together they discuss the results of the recent study, and the ways poor sleep habits can cause mental health problems in teenagers.

On The Record – Parental Controlled Sleep